SO. You’re expecting a baby! (Congratulations!)
Chances are, you’re not sure which is stronger right now — excitement or uncertainty.
And you can’t even imagine…
And that’s totally normal. Please know you’re not alone in not even knowing what to expect.
The world doesn’t do a great job of preparing moms for labor, birth, or postpartum.
What if I told you that you could actually prepare?
>> That it’s possible to know (mostly) what to expect…
>> That you don’t have to just lay back and do whatever your doctor tells you…
>> Or that you can feel fully informed as you navigate this phase of your motherhood journey…
If that sounds like what you want, then this One Day Birth Class was built for you.
If you’re ready to have a sweet, joyful, hope-filled birth,
THEN YOU’RE IN THE RIGHT PLACE.
You can make trauma-informed, empowered choices that bring your baby earthside safely, and give you the birth you’ve dreamed of.
You can take control of your fears and find strength required to plan ahead with hope and expectation.
You can make your own choices in this pregnancy (even though you feel like covering your eyes and ears and letting someone else just call the shots because you’re afraid of the outcome).
You can stop your birth from spiraling out of your control, take back your right to make choices and let go of the fear of getting smacked in the face with triggers.
This is why I created The One Day Birth Class
So that you can go from this…
Anxious and afraid of what birth entails
Lacking in confidence and taking advice from anyone and everyone
Unsure of how to prepare for birth
To this…
Being educated and informed, and able to back up your choices from a place of knowledge
Not only prepared for birth, but cautiously optimistic about what this birth will bring
Owning your birth and writing your own story.
You’re ready to take charge of your pregnancy and birth, but you need your information to come from someone who “gets it.”
Hi, I’m Sarah. I’m mom to two beautiful babies here with me (and one on the way). I know first-hand how hard and scary it can be to prepare for a birth when you don’t even know where to start. I know, because I lived that. But I also know that your birth doesn’t have to be characterized by fear or a lack of knowing what to expect. You can have an empowering, hope-filled, joyful birth. And you can look back on your birth with pride, saying, “I fought for this. And I did it.”
So what is this one day birth class, anyway?
This class is a fully comprehensive birth prep course that teaches you how to get ready for the birth of your sweet baby from a place of knowledge, through compassionate, trauma-informed birth education and mindset work.
Taught in-person in Brevard, NC on September 12, 2026
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Comprehensive Birth Course
Full birth course that doesn’t just stop with birth. We’ll talk about mindset, tips for axiety, techniques to avoid triggers, etc. All from the perspective of someone else who’s been there.
$500 Value
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Course Resources
Printouts to go with every single part of the course, so that you can create a workbook, birth and postpartum plans, a plan for assembling your birth team, etc.
$110 Value
What are other people saying?
This is for you if…
You’ve been searching for a way to prepare for birth, but you’re scared and don’t even know where to start.
You’re ready to go all-in on preparing with confidence for this new, sweet little baby.
You know that the birth of your baby has the potential to be one of the most joyful moments of your life.
Imagine how different your life will be when…
You can fully get past the hurdle of “I just want to get past birth,” and start preparing for a baby to join you so soon.
You can stop dreading your birth because you’ve started envisioning your baby’s peaceful, joy-filled entrance to the world.
You’re able to relax as you approach your due date because you have already put in the work to plan for this birth.
$610
$147
Get access to the full one-day birth course, as well as to the workbooks. This class will never be offered at this price again!
Your Questions, Answered
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It’s on September 12th, 2026, from 9am to 5pm. One day. Everything you need to feel ready and empowered for birth!
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Yes and no…There is quite a bit of information about vaginal birth, but we do talk about C-section. Then, a huge percentage of the class is dedicated to postpartum, as well as mindset and tips for managing the mental side of birth.
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The hospital class will teach you about birth…within their system. My class will teach you about birth and the evidence behind much of what will come up in labor. I also teach a lot on mindset and techniques to manage the mental part of birth.
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The packet includes a framework for creating your birth plan and your postpartum plan, tips on curating your birth team, resources to help advocate for yourself and your baby from an evidence-informed perspective, and so much more!
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YES! In fact, I strongly encourage you to bring him, or another birth partner with you to the class.
