Providing help and hope for moms navigating the anxiety of pregnancy after loss.

  • An image of affirmations for moms navigating pregnancy after loss.

    PAL Affirmations

    Sometimes, you need a written reminder that it's ok to choose hope during your pregnancy after loss. These affirmations will do just that!

    Download your copy HERE!
  • pregnancy after loss specific doula

    The Pregnancy After Loss Doula

    1-1 support and birth course for moms who are preparing for the birth of a rainbow baby. Get the everything you need to choose hope as you approach birth.

    Find out more!
  • image of a podcast microphone in front of a computer, illustrating the Pregnancy After Loss Podcast.

    The Pregnancy After Loss Podcast

    No matter where you are in your jourey after loss, the podcast provides so much goodness! I know you’ll find actionable steps that you can put into practice right now!

    Listen here!

Hey, I’m Sarah. I’m married to the best man on the planet (Seriously. He’s incredible). I’m mama to Peanut, who died before birth, and to two earthside babies. I know first-hand that the only thing harder than giving birth to a baby who died in your womb is to carry another baby with the uncertainty of whether or not they will make it earthside. Honestly, pregnancy after loss was one of the most anxiety-filled times of my life. My goal is to provide so much support to other moms going through that delicate, yet important, time. I want you to be empowered to grieve with joy and to experience some emotions other than anxiety. I’ve been where you are. I know it’s not easy. But I promise: you’re not alone.

Meet the PAL Doula!